Get A Grip! On Your Hormones

Are you hijacked by your hormones?

How often does your mind run amuck in a maze of irritability, anxiety, and tearfulness created by your hormones? Stop being at their mercy! You’ve got them for life so you might as well Get a Grip! on Your Hormones.

You’ll discover a system to understand and navigate the ups and downs of your life’s transitions. New research on the brain and neurochemistry reveals a complex and exciting interplay between hormones, nerve cells, and neurotransmitters.

Regardless of your age, hormonal changes in mood and physical feeling have their basis in the interaction between your sex hormones, brain chemistry, stress hormones and the wiring—your nerves—that connects them.

The author is an experienced gynecologist who’s helped thousands of women not just learn how to “survive” their hormones, but to turn them into an asset and use the best of hormonal changes to make the best of their lives. Her radical new approach to hormone management uses simple tools at your disposal, and keeps you in control. You’ll have less anxiety, more effective interpersonal relationships, and more fun!

New Edition – Coming Soon!